There are a range of benefits to Reflexology, one of the most well known being as relaxation treatment. In pregnancy this is a great way to take some time to yourself, relax and unwind. It treats the mind, body and spirit in one.
If you are suffering from conditions in pregnancy/postnatally (listed below) then get in contact with me and see if maternity reflexology may be an option for you. I provide a treatment called Reflex Zone Therapy (RZT) which not only aids in relaxation, but also helps to target areas in the feet linked with areas of the body and hopefully will help with relieving you of your symptoms.
A full and detailed history is taken before the first treatment and from there your plan is tailored to what you need and what may benefit you. For now as I do not have a space to practice yet, I will be able to travel and provide it in your own home (distance permitting).
Common pregnancy complaints helped by RZT:
Nausea and Vomiting
Headaches and Migraines
Heartburn and Indigestion
Symphysis Pubis Discomfort (SPD)
Postnatally it may help with:
Pelvic floor pain (birth/tears)
Help workings of kidneys and bladder
Digestive tract and Constipation
Breastfeeding and lactation